Friday, January 2, 2009

Baked Chicken 1

In a heavy flat pan heat
3 Tbs olive oil

Add
1/4 C chopped celery
1/4 C chopped carrot
1/4 C minced onion or leek

Stir until onion is transluscent.

Add 1 1/2 C uncooked rice to oil veg mixture and stir until coated.

Add 3 C water or chicken broth

On top of the rice add pieces of a cut up frying chicken

Sprinkle seasoned salt on top of the chicken.

Remove from stovetop heat and bake at 350 for about an hour, until the chicken is cooked through (clear juices when poked with a fork) and rice is done (probably over done).

Enjoy.

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